NEW STEP BY STEP MAP FOR HOW DO I KEEP COOL IN HOT WEATHER

“Staying hydrated is vital when you’re likely to keep your energy amounts up on a warm day and that can help make sure you never overheat and become dehydrated," states Boots Chief Pharmacist Marc Donovan OBE.Keep a bottle of Do-it-yourself overall body spray inside your fridge and sprinkle some on on your own right before likely to mattress